While laying comfortably on the Body Harmony Sound Table, unrefined,
Dead Sea Mud Mask from Israel is gently brushed on to the face, which
is then shrouded in hot towels while the mud does its’ nurturing work
on your skin.
100% pure, unrefined, African Shea Butter is used during a treatment.
It has been melted, and is slowly drizzled over the body like warm
honey....what an incredible sensation! It is then massaged into your
body for softening skin, nurturing, nourishing, as well as stimulation
and circulation of the muscle tissue.
Something you need to know about regarding our very special Shea Butter Click Here.
We add pure Dead Sea Salts for an exfoliating body salt scrub, and then wrap you with hot, moist
towels. A high content of rich trace minerals contained within the
salts are released and absorbed into your body’s system. Your skin
feels refreshed and velvety soft. Due to a release of endorphins, your
body will feel calm and nurtured with an intoxicating sense of euphoria.
This entire 90-minute experience takes place while frequencies of the
music relaxes your system and stimulates healing throughout your entire
body.
Giving yourself the gift of the Body Harmony experience contributes to
your healthy life-style changes and habits. It has the potential to
change your life.
What Do You Need to Do in Preparation for Your Session?
1. When you come in for a Body Harmony
Session, it is YOUR special time. You may want to leave behind the
thoughts of bills, your job, worries and fears, etc., and focus on your
“Happy Place”.
Where your mind goes seriously influences how your body will respond in
a session. Your Body Harmony Practitioner will be contributing to where
you are in your “Happy Place” with relaxing and nurturing touch.
2. You will be covered by a sheet. Men will wear loose shorts, and women may wear their lower undergarment.
3. You will start by lying on the Body Harmony Table face up, eyes
closed. Closing your eyes in the session brings your energy center out
of your mind and into your body. It also allows your senses, (touch,
smell, hearing) and emotions to communicate with your body, inside and
out.
4. Your first session will be a discovery time in adjusting to the Body
Harmony experience. There are only two rules we have for you: One is
that you give yourself permission to completely relax. We do the very
same technique each time you come to your session, so after the first
session you will feel more comfortable and trusting of your
environment. Try not to hand your Body Harmony Practitioner anything.
Not your head and not your arm or your fingers. Let her lift
everything, you just relax your body and enjoy! Breathe deeply and
regularly, allow your body and its parts to sink into the soft table.
Just lay there and listen to the music coming into your body.
5. Second rule: We don’t talk. After your session is over there will be
a time for feedback. What you liked most about your session we will
discuss, and we will create your own personal Body Harmony Session
profile. Your session is unique to you. You may want more time spent on
your feet and hands, or the salt scrub on your back, or your hot Shea
Butter head and scalp massage might be what you want more of at your
next session. This is STRESS RELIEF time for you, so just “Let Go!”
6. If emotions surface, do not be afraid to give them expression. Your
soul is the seat of your emotions. Sometimes during a session these
emotions will be released. This is good for your well being. This is
normal - don't be embarrassed. We may just cry with you.
The Body Harmony experience is a relaxing and edifying time just for
you, and contributes to your healthy life-style changes and habits.